Welcome
I'm Tammy Mittell.
Welcome to the nexus of my offerings.
I specialise in Body. Breath. Heart. Soul.
You've found me for a reason.
Let's connect.
What are you seeking?
Deepen your spirituality & intuition
Guidance on Yoga, from the physical to the philosophical
To become community with others on retreat or women's circles
Cranial Sacral Therapy, Reiki or Thai Yoga massage
Expert support in Women's Wellbeing inc. Pre & Postnatal
To become a qualified Yoga Teacher through my accredited trainings & CPDs
Tammy's Specialisms
Embodiment (Yoga & Pilates)
Being embodied means feeling present, safe and at home within your body. Embodiment equates to bodily intelligence, i.e the ability to experience and express your physical and emotional sensations. Embodiment is the pathway to self acceptance & self love.
Spirit (Energy & BreathWork)
âThe breath of life.â The non-physical subtle energetic part of Self. It encompasses your vital essence within and the wisdom of Your heart. Heart is the home of your spirit. The heartâs intuitive perception is the pathway to deep healing and living vibrantly in alignment with your purpose and nature itself.
Shakti (Feminine Wisdom)
"The creative power source of the feminine principle within the cosmos". When we activate and attune with shakti, we honour and attune to mother nature herself. This is the pathway to womenâs wisdom and wellbeing at all stages and phases of her life.
Offerings
Hands-On Treatment
Cranial Sacral Therapy Treatments (adults, children & babies). Reiki, Thai Yoga Massage, Womb Massage, Postpartum Massage
Women's Circles
Moonthly New & Full Moon Women's Circles locally in Broadstairs & Ramsgate
Yoga Teacher Training
YAP-UK accredited Yoga Teacher Training School. Qualify as a Yoga Teacher or level up your teaching with Specialist Trainings.
Pre & Postnatal Wellbeing
Online Programs or 1-2-1 Bespoke Pre or Postnatal Packages (In-person or online) for mother & baby wellbeing & Teacher Trainings.
Womb Wellbeing
Online or In-person Womb Wellbeing Teacher Training or contact me for 1-2-1 Bespoke therapeutic Yoga.Â
Online Courses
Pregnancy Yoga Program
Yogimama: Postnatal Birth to Fitness 9 Month Program
30 day 30 min Yoga RESET
Upcoming Events
In-person workshop
This 2 hour session is free of charge and open to anyone that is interested in finding out more about training as a yoga teacher.
Zoom MentorCircle Meetup
- 8pm-9pm WednesdaysÂ
- 45 minute Practice followed Q& A on the yoga teacher training
Blog Articles
Veganism, Nutrition, Sustainability & Yoga
How to have a blissful Postpartum
Wisdom Practices Newsletter
Tips, tricks & techniques to awaken wisdom.
A face
to a name
to a website name
Iâm not claiming to have invented
a new  style of yoga.Â
âTammysYogaâ
is just easier to google
and spell than
Tammy Mittell.
I figure I keep âbrandingâ simple and stick to what I know.
I am a dedicated Yoga practitioner (25 years),
I'm SENIOR Accredited, having taught for 18 years,
& Trained other teachers for over 8 years.
Yoga has always
been a part of my life
and I am passionate about
sharing this beautiful, complex yet simple path with others.
MORE ABOUT TAMMY